{"id":1479,"date":"2026-05-18T20:01:02","date_gmt":"2026-05-18T18:01:02","guid":{"rendered":"https:\/\/cre-active.org.pl\/?p=1479"},"modified":"2026-06-04T20:42:50","modified_gmt":"2026-06-04T18:42:50","slug":"stay-clean-and-safe-odcinek-podcastu-nawyki-zywieniowe-mlodziezy","status":"publish","type":"post","link":"https:\/\/cre-active.org.pl\/?p=1479&lang=pl","title":{"rendered":"Stay Clean And Safe &#8211; odcinek podcastu &#8222;Nawyki \u017cywieniowe m\u0142odzie\u017cy&#8221;"},"content":{"rendered":"\n<p><strong>Nowy odcinek podcastu \u201eStay Clean and Safe\u201d jest ju\u017c dost\u0119pny!<\/strong><\/p>\n\n\n\n<p><strong>Nawyki \u017cywieniowe m\u0142odzie\u017cy: wyzwania, zero waste i codzienne wybory<\/strong><\/p>\n\n\n\n<p>Jak naprawd\u0119 wygl\u0105daj\u0105 obecnie nawyki \u017cywieniowe m\u0142odych ludzi?<\/p>\n\n\n\n<p>Czy zdrowe od\u017cywianie i podej\u015bcie zero waste s\u0105 rzeczywi\u015bcie cz\u0119\u015bci\u0105 codziennego \u017cycia m\u0142odzie\u017cy?<\/p>\n\n\n\n<p><strong>W najnowszym odcinku podcastu \u201eStay Clean and Safe\u201d spotykaj\u0105 si\u0119 dwie perspektywy \u2013 nauczyciela i ucznia \u2013 aby porozmawia\u0107 o:<\/strong><\/p>\n\n\n\n<ul>\n<li>codziennych wybor\u00f3w \u017cywieniowych,<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>podej\u015bcia zero waste,<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>wp\u0142ywu jedzenia na samopoczucie i zdrowie psychiczne,<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>ma\u0142ych zmian, kt\u00f3re mog\u0105 prowadzi\u0107 do wielkich rezultat\u00f3w.<\/li>\n<\/ul>\n\n\n\n<p>To szczera i praktyczna dyskusja o zdrowych nawykach, motywacji i \u015bwiadomych codziennych wyborach.<\/p>\n\n\n\n<p><strong>YouTube:<\/strong><\/p>\n\n\n\n<p>ENG _ <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fyoutu.be%2Flw6ebc2WPwg%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwWENPNFByOXZHYU9VZVhBdHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR71Be_i-DgFqtLTfR8cU-rAh1_gXRw303BHN_6ZYlWmybj3bNlc6AW7OUBoIw_aem_Edu6CcN8YYCYfJY0gYDoFw&amp;h=AUATYNVR3FDu49Szj--EvF59hHxoQksh0V_GsicotARyuKiqnANAAopyeTfqDXDh-_CqN7SelDr__Jb1RRfzJdlHXH54yFTmYjuPM2o3iOLJhVAN2Vpmt_aT3-yI5ZYya1Iyonc23KRew9O3Nw&amp;__tn__=-UK-R&amp;c[0]=AUBNl4bOp_oF9yDhRM_1v2PxePUE4lucyFxh4agLTgovh-SebMHYRloGS1aY9A9gWJr1yTdniuj73j5WgAxQlwbu4zbgnI0pbfr7QQS7rG9qdrEqrVAFat_ckj7Zz_2yAYw7t_1OEWw3dHwY4Vorp7qzDOWP6oXGNRQMxfwN3sezMiKL502TV-m6GlH_1hq1a_kg7gjAfImvYqFpKiVJjJtfR7mSLg\">https:\/\/youtu.be\/lw6ebc2WPwg<\/a><\/p>\n\n\n\n<p>PL _ <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fyoutu.be%2FOx9EGq1e7Kk%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwWENPNFByOXZHYU9VZVhBdHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR71Be_i-DgFqtLTfR8cU-rAh1_gXRw303BHN_6ZYlWmybj3bNlc6AW7OUBoIw_aem_Edu6CcN8YYCYfJY0gYDoFw&amp;h=AUAjogkHl6AsoFFjzrne2fjpFh0xc-clIIE7G3nGkyrztTpq4AFIp2Y7tdv3lXGcCRkRNDylZ_IMRAIl0oc8f9aDUQQ1nUMxE8zPNIxmBygbLof4KVAHVqvCZWNxSVSs84FILWYS__gxGkMu8Q&amp;__tn__=-UK-R&amp;c[0]=AUBNl4bOp_oF9yDhRM_1v2PxePUE4lucyFxh4agLTgovh-SebMHYRloGS1aY9A9gWJr1yTdniuj73j5WgAxQlwbu4zbgnI0pbfr7QQS7rG9qdrEqrVAFat_ckj7Zz_2yAYw7t_1OEWw3dHwY4Vorp7qzDOWP6oXGNRQMxfwN3sezMiKL502TV-m6GlH_1hq1a_kg7gjAfImvYqFpKiVJjJtfR7mSLg\">https:\/\/youtu.be\/Ox9EGq1e7Kk<\/a><\/p>\n\n\n\n<p><strong>Spotify:<\/strong><\/p>\n\n\n\n<p>ENG _ <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F18UoQaUm2vsNJH0t5h574Y%3Fsi%3D-M_DDfv7SpKyBi_yTRdBPA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwWENPNFByOXZHYU9VZVhBdHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4Y6Kw-1okqKRSt11BBIqtLhIz-pwlfjpRO2sxq1AdRhMeNtJrAKYnjfXaw3g_aem_9nfJEM2zfHIqrSirwXWxKw&amp;h=AUBaGU2LN6ibz9UOHiCzSO3UixekvQYE8jg7pDO3h01fFDjteodUiJI5zHLWJmuDo_9zLedXuy7A2qa56in2IHkEKvuA4x5mjUf1BL8Q5hOLx6Qn4nKjkE9Op3opiZf7h2Ciigl88SjpP3AoOw&amp;__tn__=-UK-R&amp;c[0]=AUBNl4bOp_oF9yDhRM_1v2PxePUE4lucyFxh4agLTgovh-SebMHYRloGS1aY9A9gWJr1yTdniuj73j5WgAxQlwbu4zbgnI0pbfr7QQS7rG9qdrEqrVAFat_ckj7Zz_2yAYw7t_1OEWw3dHwY4Vorp7qzDOWP6oXGNRQMxfwN3sezMiKL502TV-m6GlH_1hq1a_kg7gjAfImvYqFpKiVJjJtfR7mSLg\">https:\/\/open.spotify.com\/episode\/18UoQaUm2vsNJH0t5h574Y\u2026<\/a><\/p>\n\n\n\n<p>PL _ <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F6HuVdjC1KtejET9D1sr2gm%3Fsi%3DcZkVDWkBTnigeZ_lWm1PGA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwWENPNFByOXZHYU9VZVhBdHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR68yofxl3QfWcRiCV2bvnQyORX6NDgq4AI6YgmJD8qvgmrKMlUhT_ka4E-Bmw_aem_DTIPjA6Ve1ji09M-2cF6HA&amp;h=AUCsK925rvWDP7afPiLrFlWUh9cYMtsIbj5_Qb6AqZ4GwDwow7RvwaP3BV5G0N7Ah0BoZKX3fUMaobfRdVX8vccsnI7kjOsFW2OxKKGrAx5sA-I9oiPSQnaXLjkvijXovV8RQ1zGk5J5W4E-kg&amp;__tn__=-UK-R&amp;c[0]=AUBNl4bOp_oF9yDhRM_1v2PxePUE4lucyFxh4agLTgovh-SebMHYRloGS1aY9A9gWJr1yTdniuj73j5WgAxQlwbu4zbgnI0pbfr7QQS7rG9qdrEqrVAFat_ckj7Zz_2yAYw7t_1OEWw3dHwY4Vorp7qzDOWP6oXGNRQMxfwN3sezMiKL502TV-m6GlH_1hq1a_kg7gjAfImvYqFpKiVJjJtfR7mSLg\">https:\/\/open.spotify.com\/episode\/6HuVdjC1KtejET9D1sr2gm\u2026<\/a><\/p>\n\n\n\n<p>Projekt &#8222;Stay Clean&#8221; and Safe o numerze 2024-1-PL01-KA210-YOU-000255816 jest dofinansowany z \u015brodk\u00f3w Unii Europejskiej.<\/p>\n\n\n\n<p><em>\u201eDofinansowane ze \u015brodk\u00f3w UE. Wyra\u017cone pogl\u0105dy i opinie s\u0105 jedynie opiniami autora lub autor\u00f3w i niekoniecznie odzwierciedlaj\u0105\u02db pogl\u0105dy i opinie Unii Europejskiej lub Fundacji Rozwoju Systemu Edukacji nie ponosz\u0105 za nie odpowiedzialno\u015bci\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowy odcinek podcastu \u201eStay Clean and Safe\u201d jest ju\u017c dost\u0119pny! Nawyki \u017cywieniowe m\u0142odzie\u017cy: wyzwania, zero waste i codzienne wybory Jak naprawd\u0119 wygl\u0105daj\u0105 obecnie nawyki \u017cywieniowe m\u0142odych ludzi? Czy zdrowe od\u017cywianie i podej\u015bcie zero waste s\u0105 rzeczywi\u015bcie cz\u0119\u015bci\u0105 codziennego \u017cycia m\u0142odzie\u017cy? [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1357,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/posts\/1479"}],"collection":[{"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1479"}],"version-history":[{"count":3,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":1526,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/posts\/1479\/revisions\/1526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=\/wp\/v2\/media\/1357"}],"wp:attachment":[{"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cre-active.org.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}